How much vitamin B12 is in Centrum?
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4 min read
The adult Recommended Dietary Allowance (RDA) for vitamin B12 is 2.4 micrograms (mcg), but the amount of vitamin B12 is in Centrum products can vary significantly depending on the specific formula. Different age-adjusted and specialty blends contain distinct levels to cater to varying nutritional requirements, a key detail for anyone selecting a supplement.
