Tag: Centrum benefits

According to research published by Johns Hopkins, more than half of American adults take a multivitamin or mineral supplement regularly. Centrum offers a range of these multivitamins, designed to supplement the diet by providing essential vitamins and minerals that may be lacking, thereby supporting various bodily functions and overall wellness.

According to research, many individuals may not meet their daily vitamin and mineral requirements through diet alone, which is why a supplement can be beneficial. For those who struggle with swallowing tablets, drinking Centrum Liquid offers a simple way to address potential nutritional deficiencies.

According to a 2025 BBC article, the average American is only consuming about half the recommended amount of fruits and vegetables daily, leading many to question if a supplement can bridge the gap. This raises a critical question for many: is Centrum actually good for you?