Tag: Centrum lutein

Lutein is a fat-soluble carotenoid, meaning its absorption is significantly enhanced when taken with a meal that contains dietary fat. Therefore, the timing of your Centrum Lutein supplement is critical for maximizing its effectiveness. This guide provides comprehensive information on the best practices for incorporating this multivitamin into your daily routine.

According to Centrum's own FAQ, nutritional needs change significantly after the age of 50. This is the fundamental reason behind the different formulations when comparing Centrum Lutein and Centrum Silver, with the latter being specifically tailored for older adults.