What Heavy Metals Are in Oats and Should You Be Concerned?
•
4 min read
According to the World Health Organization and FAO, regulatory limits for heavy metals exist in food products to safeguard public health. Oats, a popular and nutritious cereal grain, are known to contain trace amounts of certain heavy metals due to bioaccumulation from the environment. This article explores what heavy metals are in oats, the factors affecting their levels, and practical tips for minimizing risk.