Tag: Cereal vs ice cream

According to one study, some cereals can contain more sugar per serving than a bowl of chocolate fudge brownie ice cream. The debate over whether cereal is a better snack than ice cream is surprisingly complex, as the healthfulness of both largely depends on the specific product and portion size.

According to the Environmental Working Group (EWG), some popular children's cereals contain more sugar than certain desserts, such as cookies or cakes. This surprising fact highlights the complexity of determining which food truly has more sugar, forcing us to ask: Does cereal or ice cream have more sugar on a typical per-serving basis?