Tag: Cervicogenic dizziness

Dehydration is a known trigger for dizziness, and for those with cervical vertigo, fluid balance is particularly important. A targeted dietary approach focused on anti-inflammatory and nerve-supporting foods can significantly help manage symptoms. Understanding what to eat in cervical vertigo is a key pillar of a comprehensive wellness strategy.

Approximately 20-30% of the general population is affected by some form of dizziness, with a subgroup experiencing cervicogenic dizziness, a form caused by neck issues. While physical therapy is crucial, a targeted nutrition diet focusing on specific vitamins and minerals can play a supporting role in managing cervicogenic dizziness symptoms.