Healthy Snacks for Nicotine Cravings: Your Guide to a Smoother Quit
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5 min read
According to research from the National Institutes of Health, eating fruits and vegetables is associated with a higher likelihood of long-term smoking cessation. Integrating nutritious snacks is an effective strategy to manage withdrawal and tackle the psychological habit of having something in your mouth and hands. This guide explores the best snack choices to combat nicotine cravings.
