Is a CFA Salad Healthy? A Nutritional Deep Dive
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4 min read
Chick-fil-A's Cobb Salad with crispy chicken, cheese, and ranch dressing can contain upwards of 830 calories and over 2,200mg of sodium, challenging the common belief that all fast-food salads are inherently healthy. The healthiness of a CFA salad depends heavily on the specific salad, protein choice, and dressing, with some options being far less nutritious than others.
