Tag: Cgm

According to a 2025 review of at-home microbiome tests, both ZOE and Viome use advanced technology to provide personalized nutrition advice, but their methodologies and overall approaches differ significantly. What is the difference between ZOE and Viome, and which is right for your health goals?

Studies have shown that high-dose intravenous or oral vitamin C intake can interfere with the accuracy of certain glucose monitoring systems, potentially leading to incorrect readings. This interference is a critical concern, as accurate glucose monitoring is essential for effective diabetes management.

According to the Jaeb Center for Health Research, the Glucose Management Indicator (GMI) was developed to provide a more dynamic view of average glucose levels for individuals using Continuous Glucose Monitors (CGM). This article answers the important question, what is a good GMI index, and explores why the ideal range is a personal target determined with your healthcare provider.

Continuous glucose monitors (CGMs), once reserved for diabetes management, have surged in popularity among the general wellness population, sparking interest in platforms like Lingo and ZOE. Both promise to provide valuable insight into how your body responds to food, but they offer distinct approaches, scope, and services.

According to the Abbott Lingo system, a metric translating glucose spikes into a single daily number, a lower Lingo count is the ultimate goal for users aiming to improve their metabolic health. This quantitative score reflects the metabolic strain placed on the body by significant rises in glucose levels throughout the day. A consistent reduction in this count over time has been linked to lower average glucose levels and spending less time above the healthy glucose range.

The global mean fasting plasma blood glucose level is about 5.5 mmol/L (100 mg/dL), but knowing how is sugar measured varies dramatically depending on the context, from personal health to industrial food processing. Whether for medical purposes or product quality control, the methods and units involved can be quite different.

According to Abbott's Lingo, less glucose exposure over time is linked to better heart and metabolic health. Understanding what triggers your individual Lingo count is the first step toward managing these glucose spikes and improving overall well-being.

With over 6 million users of its FreeStyle Libre platform, Abbott is extending its glucose monitoring technology with Lingo by Abbott, an over-the-counter continuous glucose monitor for health-conscious adults. This biowearable is designed not for managing diabetes but for providing real-time insights into how food, exercise, and stress impact an individual's unique glucose patterns.

According to a 2024 report, millions of people use apps like MyFitnessPal to manage their health, and for those with diabetes, tracking blood sugar is vital. The question is, can you track glucose on MyFitnessPal directly? The answer is nuanced, depending on your device and how you approach data logging, but modern solutions make it possible.

The American Diabetes Association recommends checking blood sugar 1 to 2 hours after the start of a meal for accurate postprandial readings. Understanding the optimal time to take a sugar reading after eating is crucial for effective diabetes management and can help you and your healthcare team assess how food affects your glucose levels.