Tag: Cha ca

According to the Washington State Department of Health, incorporating fish into your diet at least twice a week provides significant health benefits, and Cha Ca is a delicious way to do so. But the question remains, is cha ca healthy? The answer lies in its rich ingredients, balanced preparation, and mindful consumption.

According to nutritional data, a single serving of the Vietnamese dish cha ca can contain up to 30 grams of high-quality protein. This makes the flavorful turmeric-marinated fish dish an excellent source of this vital macronutrient for anyone looking to increase their protein intake.