Does Cha Mate Have Caffeine? Unpacking the Stimulant in Your Brew
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5 min read
According to scientific analysis, cha mate, more commonly known as yerba mate, contains a moderate amount of caffeine, positioning it between coffee and black tea in terms of stimulating properties. This traditional South American beverage provides a smooth, sustained energy lift without the jittery side effects often associated with other caffeinated drinks.
