Tag: Chaga safety

According to a case report published in the journal *Medicine*, excessive chaga mushroom consumption has been linked to severe health complications, including acute kidney injury. This highlights the importance of understanding who should not drink chaga, as certain health conditions and medications pose significant contraindications.

Case studies have linked excessive chaga mushroom consumption to severe kidney problems due to high oxalate levels. Given its potent biological activity, certain individuals should exercise extreme caution or completely avoid chaga due to the risk of dangerous side effects and medication interactions.

While functional mushrooms like Lion's Mane and Reishi are generally safe for most people, some may experience mild side effects, such as digestive discomfort, dizziness, or an upset stomach, if they have too much mushroom supplements. Moderation and adhering to recommended dosages are key to avoiding adverse reactions, especially for those with pre-existing health conditions or allergies.