What Does Chai Help You With? Exploring Its Benefits
                                
                                
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                                    3 min read                                
                            
                                According to ancient Ayurvedic tradition, chai originated as a medicinal, spiced beverage. This fragrant concoction, typically made from black tea and a blend of spices, offers a range of potential health advantages that have been cherished for centuries. So, what does chai help you with, exactly?