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Tag: Chai latte customization

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How to order Starbucks chai latte with less sugar: A healthy guide

5 min read
According to Starbucks' nutritional information, a grande iced chai latte contains 42 grams of sugar—significantly more than the 36 grams the American Heart Association recommends as a daily limit for men. Fortunately, you can easily customize your order to get a Starbucks chai latte with less sugar by reducing the number of chai concentrate pumps and modifying other ingredients.