Tag: Chai recipes

Jaggery, an unrefined sugar made from sugarcane or palm sap, has been used for centuries as a natural sweetener in many parts of Asia and Africa. Given its reputation as a healthier alternative to refined sugar, many tea drinkers wonder, "is it okay to put jaggery in tea?". The answer is yes, provided you understand the proper technique and weigh its nutritional differences against its high-calorie content.

With origins tracing back over 5,000 years to ancient Ayurvedic traditions, chai is more than just a beverage; it is a cultural ritual. Learning how to drink chai properly involves appreciating its rich history, understanding its preparation, and savoring it mindfully, whether in a traditional setting or a modern home.