Tag: Chai syrup

A typical cafe-bought chai latte can contain as much sugar as a soda, with commercial syrups often being the primary source of sweetness. This fact brings to light a critical question: is chai syrup healthy, or are the spices simply a cover for a sugar-laden beverage?

According to coffee shop practices and product labeling, flavored syrups like chai syrup are generally considered caffeine-free, but confusion arises because many café-style chai beverages *do* contain caffeine. This article will clarify the crucial difference so you know exactly what is in your drink when you ask, "Does chai syrup have caffeine in it?"