How Much Caffeine is in a Chai Tea Latte? Your Complete Guide
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4 min read
According to Mayo Clinic, the average 8-ounce cup of chai tea has significantly less caffeine than the same size cup of coffee, which packs around 95 mg. Understanding how much caffeine is in a chai tea latte can help you manage your daily intake and decide if it's the right morning or afternoon beverage for you.
