Tag: Chakli

According to nutritional data, a single medium-sized fried chakli can contain between 100–120 calories. So, is chakli good or bad for you? The answer isn't so simple and depends heavily on preparation, ingredients, and portion size, requiring a closer look at this crunchy Indian snack.

Did you know that a single murukku can contain anywhere from 50 to over 80 calories, depending on its size, density, and how it is prepared? This popular and crunchy Indian snack's caloric content is not a one-size-fits-all number, but rather a variable influenced by several key factors.

One medium-sized fried chakli contains approximately 100-120 calories, making this popular Indian snack's nutritional value highly dependent on its preparation. So, is chakli good for you? The answer lies in the details of its ingredients and cooking method, balancing its traditional components with its preparation.

According to nutritional data, a single piece of chakli (around 20-30g) can contain several grams of fat, with a significant portion of its calories derived from the oil used during cooking. So, does chakli contain fat? The answer is a resounding yes, primarily due to the traditional deep-frying cooking method.