Tag: Chakli nutrition

According to nutritional data, a single small piece of deep-fried chakli can contain over 100 calories, primarily from unhealthy fats. This insight raises important questions about how unhealthy is chakli, especially for those watching their diet or managing chronic conditions. While cherished for its crunch and flavor, its deep-fried nature makes mindful consumption essential.

According to nutritional data, a single medium-sized, deep-fried chakli (approx. 25-30g) can contain anywhere from 100 to 150 calories, with the exact number depending heavily on its ingredients and cooking method. Understanding how many calories are in 1 chakli is key for those monitoring their dietary intake.