Tag: Challah nutrition

With approximately 8 grams of protein per 100-gram serving, challah bread is not considered a high-protein food but offers more protein than standard white bread due to its high egg content. Its nutritional profile is primarily carbohydrate-based, but its richer, denser crumb from eggs provides a notable boost compared to basic loafs.

According to nutritional data, a typical 100g mini challah roll can contain between 265 and 282 calories, but this is highly variable depending on the recipe and size. This dense, sweet bread roll's calorie count is not a fixed number, with several key factors influencing its final nutritional value.