Are Taco Bell Chalupas Unhealthy? A Comprehensive Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single Taco Bell Beef Chalupa Supreme contains 350 calories, 20 grams of fat, and 580mg of sodium, raising questions about its nutritional value. The answer to whether a Chalupa is unhealthy depends heavily on an individual's diet, frequency of consumption, and how it compares to other fast-food alternatives.