What Flower is Low FODMAP? A Comprehensive Guide to Edible Floral Delights
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4 min read
According to Monash University research, certain flowers, like hibiscus, contain minimal FODMAP content, making them suitable for a low FODMAP diet. Knowing what flower is low FODMAP is essential for those with Irritable Bowel Syndrome (IBS) who want to add flavor and beauty to their dishes safely.
