Tag: Chamomile overdose

While chamomile is widely praised for its calming properties, a 2022 review of its constituents highlights the need for further toxicity tests to confirm its safety in all circumstances. This popular herb, consumed for centuries, is not without potential risks when taken in large quantities or by specific individuals.

Studies suggest that chamomile extract, particularly at dosages of 1500 mg per day for anxiety, has a strong safety profile with low rates of adverse events. However, like any supplement, it is possible to have too much chamomile extract, which can lead to negative side effects and interactions.