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Tag: Chamomile tea dosage

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Is 2 Cups of Chamomile Tea a Day Too Much for You?

4 min read
According to health experts, drinking 1-2 cups of chamomile tea per day is generally considered completely safe for most people. This gentle herbal infusion is a popular choice for promoting relaxation and aiding sleep, but concerns arise over whether consuming 2 cups of chamomile tea a day is overdoing it.