Can I Eat Champignons on Keto? Yes, Here's How
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3 min read
With only 2-4 grams of carbs per 100 grams, most mushrooms are naturally very low in carbohydrates, making them an excellent addition to a ketogenic diet. This is great news for anyone asking, "can I eat champignons on keto?", as these common button mushrooms are a perfectly viable option for staying within your daily carb limits.