Tag: Chanachur

According to a study on packaged foods, certain chanachur brands can contain over 40 grams of fat per 100g serving, alongside high sodium levels. This startling fact compels us to ask: is chanachur junk food, or is there more to this beloved mixture than meets the eye?

According to nutritional findings, while the core ingredients like chickpeas can be healthy, the typical deep-fried commercial chanachur is often loaded with high levels of fat, calories, and sodium, making it a less healthy choice. This article delves into the differences to provide a definitive answer on the healthiness of chanachur.

According to research published by the National Institutes of Health, many processed packaged snacks contain high levels of fat, salt, and calories, begging the question: is chanachur healthy? The reality is complex, as the healthiness of this popular Indian mixture largely depends on its ingredients and preparation method.