Tag: Change plan

Over 90% of MacroFactor errors are below 30%, making its algorithm highly accurate for tracking your progress. This means you can confidently change your plan on MacroFactor knowing the adjustments will be precise and effective for your goals.

According to a study published by the University of Scranton, only 8% of people achieve their New Year's resolutions, indicating the common need to adjust and reset goals in MyFitnessPal and other tracking tools after initial setbacks. This guide will walk you through the process, whether you're restarting after a break, changing your focus, or just hitting a plateau.