Is channa flour gluten-free? A comprehensive guide for safe cooking
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5 min read
Chickpea flour, commonly known as channa or besan, is naturally derived from ground chickpeas, which are legumes and not grains. This means that in its pure form, channa flour is completely gluten-free. However, its safety for those with celiac disease or gluten intolerance depends heavily on proper handling to avoid cross-contamination.
