Tag: Chao ga

Approximately 70% of Vietnamese households turn to traditional remedies like ginger and herbs for common ailments, a practice deeply rooted in culture. When under the weather, many wonder what do Vietnamese eat when they're sick to help speed up recovery. The answer often involves warm, nourishing, and easy-to-digest dishes that are both comforting and medicinal.

Pho, Vietnam's most famous dish, is praised by nutritionists as one of the most balanced meals, known for its hydrating and easy-to-digest qualities. For those with sensitive digestive systems, traditional Vietnamese cuisine offers a wealth of light and nourishing options, from clear broth soups to fresh, steamed ingredients. This guide will explore exactly what Vietnamese food is easy to digest, providing perfect choices for a comforting meal.