Tag: Chapati nutrition facts

A standard 6-inch chapati made from whole wheat flour typically contains around 15 grams of complex carbohydrates, serving as a nutritious staple in many diets. This carbohydrate content, along with other nutrients, can vary based on several preparation factors.

While many focus on the calories of a cooked roti, the calculation actually begins with the uncooked dough. For homemade varieties, 100g of whole wheat flour (atta), the primary ingredient for uncooked roti, contains approximately 339 calories.