Tag: Charbroiled chicken

According to the USDA, a standard 3-ounce (85g) serving of cooked, skinless chicken breast contains approximately 128 calories. When charbroiled, the exact calorie count can vary, but it remains a low-calorie, high-protein choice for many diets.

According to the official Carl's Jr. menu, the Charbroiled Santa Fe Chicken Sandwich contains 690 calories. This makes it important to understand the full nutritional profile when considering your fast-food options, especially concerning how many calories in a Carl's Jr Santa Fe chicken sandwich.

According to the American Institute for Cancer Research, cooking meat at high temperatures can produce carcinogenic compounds. This raises the question: **is charbroiled chicken healthy**? The answer is nuanced, depending heavily on preparation methods, but offers a balance of nutritional benefits and potential risks.