Is Charcoal Grilled Chicken Healthy? The Definitive Nutrition Guide
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5 min read
According to the National Cancer Institute, cooking muscle meats at high temperatures can produce carcinogenic compounds. So, **is charcoal grilled chicken healthy?** The answer isn't a simple 'yes' or 'no', but a nuanced balance between the nutritional benefits of lean protein and the potential risks of high-heat cooking and smoke.
