Tag: Chardonnay nutrition

A 5-ounce glass of standard Meiomi Chardonnay contains approximately 120 calories, according to the nutrition tracking website Eat This Much. However, the brand also offers a Meiomi Bright Chardonnay, a lower-alcohol and lower-calorie option for those watching their intake. Understanding the caloric content requires differentiating between these two distinct products.

Most Chardonnays contain surprisingly little sugar, typically just 1 to 2 grams per 5-ounce glass. However, the actual amount of sugar can vary significantly depending on the winemaking process and grape ripeness. Understanding these factors is key to determining if a particular Chardonnay fits your dietary needs.

A 5-ounce glass of dry Chardonnay typically contains just 1 to 2 grams of sugar and around 3.2 grams of carbs, making it a surprisingly low-sugar and low-carb wine option. However, the exact sugar and carb content can vary significantly based on the winemaking process and style.