How Much Protein Is in Chargrilled Chicken? A Definitive Guide
•
7 min read
According to nutritional data, a cooked, skinless chicken breast provides approximately 31 grams of protein per 100 grams, making it a standout source for lean muscle mass and overall health. But how does this translate specifically to chargrilled chicken, and what differences exist between cuts? This comprehensive guide reveals the exact protein content you can expect from your favorite grilled poultry.
