Is charred chicken good for you? Unpacking the health risks of high-heat cooking
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4 min read
According to the National Cancer Institute, cooking muscle meat at high temperatures creates chemical compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). This raises important questions about whether **is charred chicken good for you**, and what steps you can take to make your grilled meals safer.
