Moringa vs. Amaranth: Which Keerai Has High Protein and Why It Matters
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, dried moringa leaves contain a staggering protein percentage, significantly higher than many other greens, making it a top contender for which keerai has high protein. This article delves into the high-protein contenders of the keerai family.