How many calories are in 2 rice flour roti?
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3 min read
According to nutritional data, two medium rice flour rotis, or approximately 80 grams, can contain around 166-186 calories, though this number varies based on exact recipe and size. The final calorie count of your homemade flatbread depends on several factors, including the precise amount of flour and any added oil or butter. Knowing the caloric value of two rice flour rotis can help you manage your daily intake and make informed dietary choices.
