How to be a frugal vegan? A Budget-Friendly Guide to Plant-Based Eating
                                
                                
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                                    5 min read                                
                            
                                A 2024 study published in *JAMA Network Open* found that people on a low-fat vegan diet cut grocery costs by 19%. Learning **how to be a frugal vegan** is not only possible but can lead to significant savings while still enjoying delicious and healthy plant-based meals.