What is the Cheapest Fish with the Most Protein?
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5 min read
According to nutritional data, a 100-gram serving of fresh tuna can contain over 30 grams of protein, making fish one of the most protein-dense food sources available. However, premium cuts can be expensive, leading many to wonder: what is the cheapest fish with the most protein? The answer often lies in canned or specific types of fresh and frozen fish, providing excellent nutritional value without a high price tag.
