Beyond the Hype: Does chebula really work? A Nutritional Deep Dive
                                
                                
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                                    5 min read                                
                            
                                A study found that chebulic myrobalan fruit contains over 10 times more vitamin C and nearly 15 times more protein than commercial apples. But **does chebula really work** for broader health benefits beyond its dense nutritional content, especially when used in a modern diet for nutritional support?