Is Bread Ok on a Vegan Diet? A Comprehensive Guide
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4 min read
According to a 2021 study, the global vegan food market was valued at nearly $16 billion, indicating a growing interest in plant-based eating. A common question among those adopting this lifestyle is, 'Is bread ok on a vegan diet?' The short answer is yes, but it requires careful label reading, as many commercially produced breads contain hidden animal-derived ingredients.