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Tag: Cheddar alternatives

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Can Dairy Free Eat Cheddar Cheese? Here's What You Need to Know

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, roughly 36% of Americans experience some degree of lactase non-persistence, and many wonder: can dairy free eat cheddar cheese? The answer is not a simple yes or no, as it depends entirely on the reason for your dairy-free diet.