Is Aged White Cheddar Healthy? A Deep Dive into Nutritional Pros and Cons
•
4 min read
Fact: The aging process naturally reduces the lactose content in cheese, making aged white cheddar a more digestible option for many with sensitivities. This intensely flavorful and versatile cheese is often celebrated by cheese lovers, but it prompts a critical question: is aged white cheddar healthy?
