Tag: Cheddar cheese nutrition

According to the USDA, a standard one-ounce serving of regular cheddar cheese contains approximately 114 calories. However, the specific caloric content can vary based on factors like brand, aging, and fat content. This article provides a comprehensive overview of how many calories are in white cheddar cheese and its broader nutritional profile.

A 200g block of mature cheddar cheese contains approximately 800-830 calories, depending on the brand and fat content. This high-calorie density is primarily due to its fat content, with protein also contributing significantly to its nutritional profile.

An eighth of a cup of shredded cheddar cheese contains approximately 66 calories, with the exact amount varying by type and density. The calorie content of cheese differs significantly based on its moisture, fat, and sodium levels, making it crucial to know which kind you are measuring to accurately determine how many calories in a 1/8 cup of cheese.

According to nutritional data, a standard 1-ounce (28-gram) serving of aged white cheddar cheese contains approximately 110 to 115 calories. This number can vary slightly depending on the brand and fat content, but it provides a reliable estimate for anyone tracking their intake. This article explores the full nutritional breakdown of aged white cheddar, factors that influence its calorie count, and its place in a healthy diet.

With more than 1,000 types of cheese existing worldwide, the exact nutritional profile can vary greatly depending on the variety. A common question for health-conscious individuals is: how many calories and protein are in 1 oz of cheese, and how does this compare across different types?

Mature cheddar, a popular cheese, contains approximately 410-416 calories per 100 grams, primarily from fat and protein. This article provides a comprehensive guide to its nutritional aspects.

A standard 1-ounce slice of deli cheddar cheese typically contains between 120 and 150 milligrams of sodium, a value that can fluctuate depending on the brand and specific aging process. Understanding how much sodium is in deli cheddar cheese is crucial for managing your daily dietary goals and making informed food choices.

An ounce of cheddar cheese can provide a significant portion of your daily calcium needs, but its full impact on the body is more complex. This beloved dairy product offers a range of nutritional components, bringing both notable health benefits and potential drawbacks depending on consumption.

According to typical USDA data, a standard one-ounce slice of cheddar cheese contains approximately 113-114 calories. However, the exact number for a slice of white cheddar can vary based on several factors, including its thickness, brand, and specific fat content, from full-fat to reduced-fat options.

According to the USDA, cheese is the number one source of saturated fat in the American diet. This fact leads many to question: is Cracker Barrel cheese healthy? As a popular and flavorful option, its nutritional profile is often scrutinized, particularly concerning its fat and sodium content.