Tag: Cheela

Containing approximately 22 grams of protein per 100 grams, besan—the primary ingredient in many cheelas—is a powerhouse of plant-based nutrition. So, is cheela high in protein? The answer is a resounding yes, especially when prepared with specific, nutrient-dense ingredients.

A single serving of besan chilla can contain as little as 67 kcal, but **is cheela good or bad** for your overall health? The answer depends entirely on the ingredients and preparation, offering a versatile yet variable addition to a balanced diet.