Tag: Cheerios comparison

According to General Mills, Americans consume over 100 million pounds of Cheerios every year. But with so many varieties now available, consumers often wonder which Cheerios are better, not just for flavor but also for their health goals. This guide dives into the key factors for comparing popular Cheerios flavors to help you make an informed choice.

According to the nutrition facts, a standard one-cup serving (36g) of Blueberry Cheerios contains 10 grams of total sugar, all of which are added sugars. This amount is a significant increase compared to the original, unsweetened version and is a key factor to consider when evaluating your morning meal.

Multigrain Cheerios contains six grams of sugar per one-cup serving in the U.S., which is six times more than the one gram found in Original Cheerios. This article explores the truth behind this popular breakfast cereal, detailing its sugar content, nutritional profile, and comparing it to other options.