Is Cheerios Low Carb? Nutritional Facts and Diet Alternatives
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4 min read
While often marketed as a heart-healthy choice, with Original Cheerios containing approximately 20 grams of carbs per one-cup serving, many people wonder: is Cheerios low carb? The answer depends largely on the specific low-carb diet you follow, as this figure places it outside the strict criteria for very low-carb plans like the ketogenic diet.
