Tag: Cheerios with milk

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How Many Calories Are in a Bowl of Fruity Cheerios? A Detailed Guide

Nov 25, 2025 •

4 min read

According to the official Cheerios website, a standard 1-cup (36g) serving of Fruity Cheerios contains 140 calories. However, the actual number of calories in a bowl of Fruity Cheerios can vary significantly depending on your portion size and what you add to it.