Tag: Cheese allergy

Lactose intolerance affects an estimated 65% of the global population, but a true allergic reaction to cheese is an immune system response to the proteins found in milk. Understanding the distinction between a milk protein allergy and an intolerance is crucial for proper management.

While true milk allergies are relatively uncommon in adults, affecting a small percentage of the population, many people experience sensitivities to components like lactose, casein, or histamine found in cheese. Choosing the least allergic cheese depends heavily on the specific trigger of your reaction, with aged hard cheeses and non-cow milk cheeses often being safer options.

Did you know that while many people are lactose intolerant, soft cheeses like brie contain very little lactose, meaning another culprit is likely responsible? The complex makeup of this creamy cheese can trigger digestive issues, leaving you to wonder, why does brie upset my stomach?

According to the National Institute of Diabetes and Digestive and Kidney Diseases, an estimated 68 percent of the world's population has lactose malabsorption, making understanding who cannot eat cheese crucial for many. Navigating the world of dairy requires careful attention to health conditions, from allergies to intolerances, and even certain life stages.