Tag: Cheese and onion pasty calories

According to nutritional data from various bakers, a single cheese and onion pasty can contain anywhere from 330 to over 500 calories, depending on its size and recipe. The exact calorie count for one cheese and onion pasty varies significantly based on the ingredients used, the type of pastry, and the portion size.

The calorie content of a cheese and onion pasty varies significantly by size and recipe, with a Greggs Cheese & Onion Bake containing approximately 443 kcal. This variation means that the number of calories in 1 cheese and onion pasty can range widely depending on where you purchase it or how it's prepared.